Outdoor pilates classes at Latchmere Recreation Ground running for 7 weeks on Monday evenings at 7.30pm and Friday mornings at 9am.

Call 07779 320299

Email nichambling@gmail.com

www.pilateswithnicole.co.uk
£12 per class PAYG or £11 for block bookings

Join me in burning off those Easter eggs, strengthen, tone and stretch the body!

6 week pilates course via zoom:

Monday evenings starting on 19th April for 6 weeks from 7.30-8.30pm and

Friday mornings starting on 23rd April for 6 weeks from 9-10am.

£66 for the 6 week course.

Call 07779 320299 or email nichambling@gmail.com
www.pilateswithnicole.co.uk

Happy International Barista Day! ☕️

I wish this article was about me ;)
https://www.bbc.com/news/technology-55578403

I got a coffee dripper for Christmas from my friends. No idea how to use it, I heard about two methods but I don't know which one is better. Anyone have some experience and can give me some tips or advices please?

Make 2021 awesome with pilates! Online classes from 4th January 2021.

Mondays at 7.30pm and Fridays at 9am.

Pilates is a gentle form of exercise suitable for everyone, from beginnners to more advanced. If you are looking for help with back pain, or to improve sporting performance, pilates is for you. It also helps to improve posture, flexibilty and strength.

Special offer - classes discounted to £10 if you sign up today.

Contact Nicole Hambling on 07779 320299, nichambling@gmail.com

www.pilateswithnicole.co.uk

Hi all, my girlfriend is moving to Coombe area and looking for an admin/PA/customer service related position...full or part-time. Previously has worked in a major bank, Post Office and Department store. She is very reliable, educated (University), punctual, flexible and personable. She has a car and happy to travel within a 5 mile radius. Any help would be appreciated. Tel - Paul 07502951962

Check full list of restaurants participating: https://www.inkingston.co.uk/events/eat-out-help-out-kingston-03-08-2020

Does anyone know if anyone has any of this compost? The garden centres and Homebase near me have been out of stock for a while. Im in Kingston upon thames. Amazon prices are so high as it's heavy stuff!

My daughter lost her ipod touch in Richmond Park today whilst walking the dog for a neighbour who is self isolating. It has a purple case. If anyone has found it, please PM me.

Hello! I'm looking for recommendations for a good site for photobooks (which are not too expensive, good quality and reasonable delivery times). I know there is a lot of them, but I've never done one before and feel really overwhelmed by the options thrown up by google... Thank you in advance!

https://doglost.co.uk/dog-blog.php?dogId=151242

Little Pearl was lost in Sheen this afternoon. She's very tiny. She is chipped so hope she is found.

https://www.bbc.com/ideas/videos/five-ways-to-distraction-proof-your-mind/p07v2qvt

Please be aware: there are 2 guys going around saying they want paying for carrying out work at houses. Our neighbour has just been robbed as they forced entry. Police have been notified

(this was Dawson Road, i have copied this from a Kingston community FB site just now).

Our Sky system has been going bonkers all week, switching itself between channels and in and out of menus on its own. Picture keeps pixelating and seems to be losing signal... is anyone else having difficulties or is it just my Sky Q box saying it’s tired? Not had it that long though.

Hello
Can anyone recommend a handy man and painter/decorator?
Many thanks

If anyone has any of the above left unused let me know. I found that I cannot exchange nappies even when unopened so had to give some away. Worth asking!

Hi, wondering if anyone knows of anyone who is looking for casual or part time staff to work during the summer holidays/weekends? My daughters 16 and is hardworking and reliable. Thank you in advance.

Hi, I’m looking for a handy man that can put up a trampoline this week, anyone know any reasonably priced please 👍🏼

Hey everyone. We would like to have our attic converted from storage space to a bedroom and would love recommendations for builders/various tradespeople we need to be able to do this. If you've had yours done and wouldn't mind sharing the details of who worked on it, please let me know! Thanks, and have a happy Friday

Hey everyone, I am getting a dog soon and wondered if anyone could recommend a really good pet shop to help us get everything we need in preparation, as this is our first time having a dog! If you can advise somewhere that would be fab! :) Thanks

Hello everyone, our family are thinking about camping at the Lake District on the 2nd May Bank holiday. We've never been there before so would love to have suggestions for a lovely spot to camp. TIA!

Hello everyone, hope your Monday is going well so far. I posting to seeking for suggestion on Mother's day gifts a ha! I totally ran out of ideas of what to get for my Mother-in-law, she seems to have everything: dresses, scarfs, perfume... Do you know any fun activities to do around here or central London? She loves dancing and going the theatre, but we always get her theatre tickets so that's why I couldn't think of anything hah. TIA!

Hi everyone! Looking to adopt a small kitten, If you happen to have a spare one and want it to have a lovely home I'll be more than happy to take care of it. Prefer a small one please, a few months old. Thanks and have a great day!

Warmest Regards, Thomas

Last year I went the gym for 7 months but the results weren't that great and I guess is because of the way of training and eating, if someone can give me some advice that will be great. Happy Friday :)

Need approximately12 feet taken off the top of an Ash Tree. Can anyone recommend someone reasonably priced ?

Hey everyone I hope you are all enjoying the sunshine. I am currently in need of rehearsal space for our cast of four women, for a play that we are performing end of March. Our space fell through and now any space thats cheap or free would be very helpful- we have a really low budget. Thank you

I’m looking to buy eggs regularly direct from the farm, from happy, real free range chickens..any local ideas? Thanks!