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Posted in: Kingston Upon Thames
Do you suffer from back pain? Pilates could be for you! I have free slots for 1:1 pilates classes. I have helped many clients over the years with back pain, general posture-related issues and also with recovery following spinal surgery. I also work with many elderly clients to maintain strength, balance and mobility. Pilates is also great for strengthening the body generally and improving sporting performance if that is more for you. See www.pilateswithnicole.co.uk for more information. Call 07779 320299 to chat - discount provided for ScoopLoop customers -
Posted in: Health & Wellness
Pilates could be for you! I have free slots for 1:1 pilates classes. I have helped many clients over the years with back pain, general posture-related issues and also with recovery following spinal surgery. I also work with many elderly clients to maintain strength, balance and mobility. Pilates is also great for strengthening the body generally and improving sporting performance if that is more for you. See www.pilateswithnicole.co.uk for more information. Call me on 07779 320299 and receive a £5 discount on your first two classes -
Posted in: Norbiton
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Posted in: Norbiton
Pilates classes in Kingston - get fit for the summer! I still have a few spaces in my 8.30pm Monday evening group classes at Alexandra Primary School in Kingston. Only £12 per class. Call or text me on 07779 320299 to book and see my website pilateswithnicole.co.uk for more details. Pilates is great for all ages and all levels, and can help with many conditions. Feel and see the difference! -
Posted in: Health & Wellness
I still have a few spaces in my 8.30pm Monday evening group classes at Alexandra Primary School in Kingston. Only £12 per class. Call or text me on 07779 320299 to book and see my website www.pilateswithnicole.co.uk for more details. Pilates is great for all ages and all levels, and can help with many conditions. Feel and see the difference!
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