Just 1 in 20 adults in England exercise their muscles enough
A survey suggests only one in 20 people aged 19 to 64 are meeting England’s strictest weekly strength exercising guidelines
https://www.newscientist.com/article/2318763-just-1-in-20-adults-in-england-exercise-their-muscles-enough/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home