White Bread, Pasta and Rice is Bad for You
And 5 -day old pasta or rice can kill you.
https://www.sciencealert.com/here-s-why-eating-old-pasta-and-rice-can-kill-you?msclkid=4ac76ff8ac5911ec867c937389af643c
I reckon I will stick to potatoes regardless of how they will destroy my health.