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Health & Wellness
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  • John H @JohnH6 Mod Westcliff-On-Sea - updated 12d

    Vitamin D could counter ageing: and why the over-65s should take a supplement every day

    https://www.saga.co.uk/magazine/health-and-wellbeing/vitamin-d-why-we-should-be-taking-a-supplement-every-day?utm_source=newsletter4&utm_medium=email&utm_campaign=NL286&ctiq=46913465&persid=200050124292&scid=eml-n|pub|brand|PUBNL0286%20Publishing%20May%20wk5-%20Test%20A%2027052025%20Non-subscriber|ContentMarketing|Control||warningsigns|button&dcid=DM310566&bid=1416594199

Health & Wellness

No adverts please. Exercise, nutrition, meditation, sleep, therapy, lifestyles and self-care. A place to share and learn ideas that promote happy and fulfilling lives through better physical and mental health :)