Event: Tuesday 2.7 - 18:00 Pilates - Women Only - Over 50s
This event has already taken place.
Start Date: 02.07.2019. Start Time: 18:00
End Date: 02.07.2019. End Time: 19:15
Location: St Mary Cray BR5 4HJ (map)
Join our vibrant Pilates class - we have a warm up to music, a short drill of cardio, a short drill with hands weights then we do our mat work and end up with stretches. Its a full body workout and yet safe and gentle on your joints.
Due to holiday time I have 3 places available.
Details www.remedialpilates.com
email : naama@remedialpilates.com
