• For everyone who would be interested to settle and explore the stillness. I am a personal trainer, yoga teacher, life coach, sharing my determination with other through my profession which is my passion. Having my own training space in my home. (indoor/ outdoor) FREE TRIAL. www.bodyandgrace.co.uk 07415096743 Love Lucy
  • ✨The Meditation is the freedom from thought and a movement in the ecstasy of truth✨-J.Krishnamurti • Magic of Vinyasa in my own oasis of the Stillness- tomorrow Saturday morning 9am still for free!- East London- Leytonstone DM me to secure your spot🧘🏽‍♀️ ➡️for up to 8people what allows me to welcome all levels and to help you to adjust, modify… and settle…. Schedule: ✨Monday 6pm ✨Wednesday 6pm ✨Saturday 9am Drop in £10 Block of 4 sessions £32 Weather is gonna be stunning!☀️☀️Join us to explore the Stillness. • Using the words of J.K. above🤍 I want to invite you to come over and purify the space within your mind. ‘Cause with the polluted mind, full of worries, fears, desires, literally WASTE, we will never be able to eliminate the conflicts within us, therefore not even with everything and everyone around us. Looking at the pure sky above as a reflection of your Soul and your Heart, you will have a chance look deeper and tuned your mind into the vibration of the Stillness and Serenity inside✨ • 💪🏼This is the space where I provide also private Personal Training with the option also indoor. DM me for more info or check 👉🏼👉🏼👉🏼👉🏼www.bodyandgrace.co.uk • Do you like my own oasis of Stillness? Come to perceive the realness of the Zen 🕉☯️ •
  • Dear Neighbours, Free week of Magic of Vinyasa practice in my own oasis of the Stillness - my garden. Leytonstone- in case you are interested, please contact to me secure your spot for this week of free practice! Limited spots up to 8 people, regular price will be £10/session. Monday 6pm Wednesday 6pm Saturday 9am lucykrizan@gmail.com www.bodyandgrace.co.uk *Love* Lucy
  • DEAR LOVELY COMMUNITY. I AM BLESSED ENOUGH TO INVITE YOU TO START WITH ME THE FIRST WEEK OF FREE VINYASA PRACTICES IN MY OWN GARDEN, MY OWN OASIS OF THE STILLNESS. STARTING THIS WEDNESDAY JUNE 02, 2021 AT 6PM SATURDAY JUNE 05, 2021 AT 10AM MONDAY JUNE 07, 2021 AT 6PM WEDNESDAY JUNE 09, 2021 AT 6PM (OPTIONAL TO ADD ALSO SOME MORNING TIME SLOT ON MONDAY AROUND 9AM isch- LET ME KNOW) REGULAR PRICE WILL BE £10/ PERSON/SESSION IF YOU ARE INTERESTED PLEASE CONTACT ME AS THE SPOTS ARE LIMITED FOR UP TO 8 PEOPLE / SESSION. I AM HAPPY TO ADD SOME TIME SLOTS IN CASE YOU WOULD BE GROUP OF FRIENDS WHO WOULD LIKE TO PRACTICE PRIVATELY TOGETHER. lucykrizan@gmail.com instagram: lucykrizan *LET'S MEET TOGETHER ON THE MAT* Lucy xx ---- L4 Personal Trainer Yoga Teacher Life Coach For more info click below please: https://shoutout.wix.com/so/9fNd2ozsh?languageTag=en&fbclid=IwAR1Kdm9HSR37r4P39wv4gwBMt2r5tNdjuhYAbz-ASqH3mf31ZqGdXuIa_Lo#/main
  • DEAR LOVELY COMMUNITY. I AM BLESSED ENOUGH TO INVITE YOU TO START WITH ME THE FIRST WEEK OF FREE VINYASA PRACTICES IN MY OWN GARDEN, MY OWN OASIS OF THE STILLNESS. STARTING THIS WEDNESDAY JUNE 02, 2021 AT 6PM SATURDAY JUNE 05, 2021 AT 10AM MONDAY JUNE 07, 2021 AT 6PM WEDNESDAY JUNE 09, 2021 AT 6PM (OPTIONAL TO ADD ALSO SOME MORNING TIME SLOT ON MONDAY AROUND 9AM isch- LET ME KNOW) REGULAR PRICE WILL BE £10/ PERSON/SESSION IF YOU ARE INTERESTED PLEASE CONTACT ME AS THE SPOTS ARE LIMITED FOR UP TO 8 PEOPLE / SESSION. I AM HAPPY TO ADD SOME TIME SLOTS IN CASE YOU WOULD BE GROUP OF FRIENDS WHO WOULD LIKE TO PRACTICE PRIVATELY TOGETHER. lucykrizan@gmail.com instagram: lucykrizan *LET'S MEET TOGETHER ON THE MAT* Lucy xx ---- L4 Personal Trainer Yoga Teacher Life Coach Click below fore more information: https://shoutout.wix.com/so/9fNd2ozsh?languageTag=en&fbclid=IwAR1Kdm9HSR37r4P39wv4gwBMt2r5tNdjuhYAbz-ASqH3mf31ZqGdXuIa_Lo#/main
  • I train, coach and teach people who are searching for the REAL change of their unfolded life pathway based in the right relationship with your inner self, what is massively effected with our eating habits, our mindfulness in all our actions and mainly in our reactions and responses to all circumstances we have to face to. I am using the most precious gift we were given - Our Body along with the Breath to move consciously, to react consciously, to make a choice consciously. • Don’t let your mind to create the fears within you. They are always related to the past experience which are irrelevant or to the future which is illusion.✨🙏🏼🕊 • @LucyKrizan@gmail.com ☎️07415096743 www.trainfitstyle.co.uk
  • JK PRESTIGE BUILDING LTD Our company has been set up on the bases of more than 15years of experience with maintaining properties across London, specialising also in HMO requirements. ​ Our services include: Free quotation and consultation of the required works; Complete dispose of the waste material from the property and preparing the space for the refurbishment; Painting & decorating, plastering, rendering, flooring, bricklaying; Supplying and fitting of the kitchen and bathroom units from the bespoke manufacturer. Cooperating with fully qualified engineers for the plumbing and the electrical works to provide 100% security and satisfaction with the completed project. www.jkprestigebuilding.co.uk 07539219698
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