Why self-compassion is the first step to being kinder to others | New Scientist | Scooploop

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Why self-compassion is the first step to being kinder to others

Looking after yourself can feel like an indulgence. But multiple studies show that the right sort of self-compassion can help us be more gen..
https://www.newscientist.com/article/mg25634171-700-why-self-compassion-is-the-first-step-to-being-kinder-to-others/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home

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