• James G @JG1 South Norwood - updated 2y

    What would you like to see in this group?

    There have been quite a few people joining this group recently so I wanted to welcome you all and ask all members of this group a quick question.

    These hasn't been much activity in terms of posts recently, so I wanted to ask what would you like to see in this group? Nutrition, exercise, info on local classes, community events, self-care tips etc? I'd love to hear what people are interested in or looking for help with so this group can be as useful as possible. Leave a comment below or send me a direct message; I'd love to hear from you!

Health & Wellness

No adverts please. Exercise, nutrition, meditation, sleep, therapy, lifestyles and self-care. A place to share and learn ideas that promote happy and fulfilling lives through better physical and mental health :)