The truth behind melatonin and why it may not help you sleep | New Scientist | Scooploop

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The truth behind melatonin and why it may not help you sleep

Millions of people take melatonin to help them nod off, treat jet lag and cope with night shifts, but new evidence suggests we may have misu..
https://www.newscientist.com/article/mg25634181-000-the-truth-behind-melatonin-and-why-it-may-not-help-you-sleep/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home

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