Some screen use before bedtime might be OK for your sleep after all | New Scientist | Scooploop

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New Scientist

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Some screen use before bedtime might be OK for your sleep after all

The blue light that smartphone and laptop screens give off may not affect your sleep if you only get a small dose of it
https://www.newscientist.com/article/2336627-some-screen-use-before-bedtime-might-be-ok-for-your-sleep-after-all/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home

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