Event: Pilates for All - Do you want to improvement mobility, strengthen core and Kingston Upon Thames
This event has already taken place.
Start Date: 08.01.2018. Start Time: 13:45
Location: Tudor Hall, Tudor Drive, Kingston Upon Thames
Do you want to improve mobility and posture as well as strengthen your core?
Come along to Pilates for All at Tudor Hall on 8th January and start the year as you mean to go on.
This is a great local Pilates class I have been running for 4 years. If you don't want to commit to a gym membership but want to attend a local class, close to home, with a very experienced trainer why not try this class.
These classes are suitable for beginners to intermediate. Small equipment is provided to make the sessions a little bit more challenging or to help improvement alignment.
CRB checked and Insured.
Contact Marina at marina@mkbhealthandfitness.co.uk for more details or to sign up.
Come along to Pilates for All at Tudor Hall on 8th January and start the year as you mean to go on.
This is a great local Pilates class I have been running for 4 years. If you don't want to commit to a gym membership but want to attend a local class, close to home, with a very experienced trainer why not try this class.
These classes are suitable for beginners to intermediate. Small equipment is provided to make the sessions a little bit more challenging or to help improvement alignment.
CRB checked and Insured.
Contact Marina at marina@mkbhealthandfitness.co.uk for more details or to sign up.
