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    Only eating between 7am and 3pm helps people with obesity lose weight

    Intermittent fasting led to a group of people with obesity losing 7.6 kilograms in 14 weeks when combined with them receiving advice on redu..
    https://www.newscientist.com/article/2356730-only-eating-between-7am-and-3pm-helps-people-with-obesity-lose-weight/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home

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