Event: Online Dance Fitness classes with SwingTrain
This event has already taken place.
Start Date: 06.04.2020. Start Time: 19:00
End Date: 06.04.2020. End Time: 20:00
Location: Your own home!
We are now running online classes every Monday at 7pm!
Book online at https://www.offtherails.studio/timetable
SwingTrain is a swing dance inspired workout programme that brings the joy, fun and community feeling of swing dancing to the gym. Our workout is inspired by the joyful sounds of Swing, Charleston, Rhythm & Blues, Gospel and Hot Jazz.
These classes are perfect for those who thought they had two left feet but still wanted to keep fit by dancing, or really enjoyed Zumba but wanted something new and fresh, or new Mums who want to get back into shape in a fully supportive environment.
You can burn up to 500 calories and clock up to 5,000 steps, all with a sweaty smile on your face! The classes are absolutely beginner friendly, caters for all fitness levels, and takes you through all the moves so you can jump straight in.
All in the comfort of your own home :)
Please check out our video for a taster of what SwingTrain is like: https://youtu.be/hwK7Zmi-7C4
Go on, give it a try! https://www.facebook.com/pg/STClaphamJunction/
Book online at https://www.offtherails.studio/timetable
SwingTrain is a swing dance inspired workout programme that brings the joy, fun and community feeling of swing dancing to the gym. Our workout is inspired by the joyful sounds of Swing, Charleston, Rhythm & Blues, Gospel and Hot Jazz.
These classes are perfect for those who thought they had two left feet but still wanted to keep fit by dancing, or really enjoyed Zumba but wanted something new and fresh, or new Mums who want to get back into shape in a fully supportive environment.
You can burn up to 500 calories and clock up to 5,000 steps, all with a sweaty smile on your face! The classes are absolutely beginner friendly, caters for all fitness levels, and takes you through all the moves so you can jump straight in.
All in the comfort of your own home :)
Please check out our video for a taster of what SwingTrain is like: https://youtu.be/hwK7Zmi-7C4
Go on, give it a try! https://www.facebook.com/pg/STClaphamJunction/
