• Event: Meditation and Mindfullness for ladies only

    This event has already taken place.

    Start Date: 24.07.2019. Start Time: 19:00

    End Date: 24.07.2019. End Time: 21:00

    Location: Great Amwell Ware

    Fortnightly meditation and mindfulness classes for ladies only starting 24th July. Small classes. From beginners to experienced. The benefits of meditation are endless such as boosting our immune system and helping us to relax more easily, becoming less stressed and more patient. Meditation can help with clearing the brain fog and combined with mindfulness tips we can make more conscious choices, be more creative, have better relationships which in turn leads to peace of mind and happiness.
    Please contact me if you are interested as there are limited spaces


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