Lifestyle Fitness
What comes in my mind about fitness is: Lifestyle Fitness is actually a condition in which a person is physically fit and healthy.
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<br>Getting fit is all about mind over matter. I don’t mind so it doesn’t matter. Master your mindset and you will master your body. Being healthy and fit isn’t a FAD or a TREND – it’s a LIFESTYLE.
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<br>Now, you might be thinking how can you be physically fit? So, here’s my Fitness Formula…
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<br> Exercise daily + eat the right food = fitness
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<br>My article is basically in two halves- one half is about working out and the other half consists of the right diet.
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<br>Let’s commit to being fit…<br>https://contenterist.com/lifestyle-fitness/
