How shifting your expectations about food can help you lose weight | New Scientist | Scooploop

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How shifting your expectations about food can help you lose weight

The go-to advice for effective dieting is to choose food that is marketed as healthy and is low in calories, carbs and fat – but the way we ..
https://www.newscientist.com/article/mg25233660-500-how-shifting-your-expectations-about-food-can-help-you-lose-weight/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home

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