HIIT is safe for people with heart problems and boosts their fitness | New Scientist | Scooploop

You must enable Javascript to get the most out of Scooploop.

We use the latest technologies to provide the best possible web experience.

Please enable Javascript in your browser to continue.

FAQ
Scooploop Blog

New Scientist

News @SLBroadcast Mod South Bank - 2y
HIIT is safe for people with heart problems and boosts their fitness

Doing high-intensity interval training is safe for people having cardiac rehabilitation and increases their cardiorespiratory fitness faster..
https://www.newscientist.com/article/2360394-hiit-is-safe-for-people-with-heart-problems-and-boosts-their-fitness/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home

Share on Scooploop

Share on Facebook

Share on Twitter

Share on Linkedin