Getting enough sleep may lower the amount of calories you eat
When people who weren’t getting enough sleep took measures to sleep for longer, they ate fewer calories per day and lost weight without chan..
https://www.newscientist.com/article/2307447-getting-enough-sleep-may-lower-the-amount-of-calories-you-eat/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home
https://www.newscientist.com/article/2307447-getting-enough-sleep-may-lower-the-amount-of-calories-you-eat/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home
