• James G @JG1 South Norwood - updated 2y

    Book recommendations for building mental resilience

    Do you have any book recommendations for building resilience, changing negative thought patterns, and for living a happier life? Please share them if you do!

    Mine would be 'Feel The Fear And Do It Anyway' by Susan Jeffers. I absolutely love this book and it had a profound impact on me when I first read it. It allowed me to develop some self-confidence and trust in my ability to handle whatever life throws at me.


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