Activity Levels
In the past and when doing online health tests, I've been asked what my activity level is, ie low, medium, high. I never know what to say. I walk rather than drive, do a lot of gardening, play sports on Wii fit - it's more energetic than you might think - plus do the usual housework etc.
Is there a website/chart that's a bit more specific than just a picture of someone walking/exercising?
Is there a website/chart that's a bit more specific than just a picture of someone walking/exercising?
