Is anyone else trying out a new diet?
Below my lunch today 'Salmon and kale Salad'

Like many on here I love to chat, this results in the thread being taken seriously off topic. So i've opened up my room again that i had in msl for just that reason. Treat my room as a 'casual speak easy' as anything goes. But please keep it clean!

The colder weather is now here. There are colds and flu everywhere. What remedy would you take to stave off the effects of colds and flu?

Moogs back, sorry needed some quiet time to sort my mind out. Still feeling very low, but thanks to Sandy and others I'm pulling myself back up.