Do you want to get fitter but struggle to get motivated?

Do you want to have more energy and a more positive outlook on life? Having a healthier lifestyle is something everyone wants but many find hard to achieve. Life can be hectic and, like me, you may be juggling a career and childcare, so I understand how dificult it can be!

I'm Limara and and since 2014 I've helped hundreds of clients achieve their fitness goals using a range of proven scientific training methods. I'm friendly, knowledgable, approachable and always on hand to provide helpful advice & guidance.