• James G @JG1 South Norwood - updated 4y

    Rich Roll podcast with UK plant-based doctor Gemma Newman

    Just been listening to this fascinating interview with Dr Gemma Newman and thought I would share it on here. She talks about lifestyle medicine and how adopting a whole-food, plant-based diet has changed her life and the life of her patients. If anyone else has any other good health & wellness podcast recommendations then please post them here :)

    https://www.richroll.com/podcast/gemma-newman-449/

Health & Wellness

No adverts please. Exercise, nutrition, meditation, sleep, therapy, lifestyles and self-care. A place to share and learn ideas that promote happy and fulfilling lives through better physical and mental health :)