As home working becomes the norm, we are tending to suffer from eye strain, neck and back pain due to sitting for look periods of time looking at a...
Folly Island
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A growing evidence base suggests that mindful eating is highly effective in helping people manage unruly eating habits and lose weight. There are ... -
Loving kindness meditation is a proven beginner meditation designed to increase benevolence to yourself and those around you. It is a 30 minute gu... -
Date: 18.02.2021. Time: 08:00
Location: Online
Loving kindness meditation is a proven beginner meditation designed to increase benevolence to yourself and those around you. It is a 30 minute gui...
